acne_doctors
What so many doctors don’t see (acne)

Why do so many doctors stick to the same practices that have been used for decades? Why are so few doctors receptive to new insights? I really don’t want to generalise, but it sometimes frustrates me to see how long it takes for new information to be put into practice. Acne treatment springs immediately to mind. You don’t want to know how many questions I receive on this subject. And time and time again I notice how much misunderstanding, ignorance, bad advice and treatment there is, even though so much can be done for acne.

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probiotics
Probiotics in Skincare

My children have a small bottle of Yakult with their breakfast each morning. I initiated this routine after a fascinating reading by a Paediatrician about the advantageous effect of probiotics. My only concern is that the contents of the bottle of Yakult are not quite the same as that tested in the research world. In the meantime, my kids are enjoying that tasty sweet drink containing healthy live bacteria, so withdrawing it is out of the question!

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acne
Facts and Fables about Acne

After the episode of Zapp (broadcast on the 6 February 2016) it was again apparent how difficult it is to change those fables surrounding the causes of acne. It’s time to clear up the most popular ones…

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Teenagers with Acne
A Step-By-Step Plan for Teenagers with Acne

Acne is occurring at an increasingly younger age. Research has found that an increasing number of children between the ages of 8 and 12 are suffering from spots. So, it is not surprising that a question relating to this came up on the childrens programme Zapp. Because: how do spots actually appear at this young age? What can you, yourself, do and when should you go to the Doctor? For all readers who, like myself, have young teenagers at home, here is a step-by-step plan for when the first impurities appear on the skin.

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expert
An Expert for the Model House!

It is already a few years ago that I met Marianne van der Gaag and Freek Koster of Touché Models. We started talking about our work as well as other things and we just clicked. It happens sometimes with people! Although, at the time, we didn’t have any concrete ideas, we did agree that, at some point, we would like to do something together. We kept in contact and now, at long last, it has happened. Yesterday was the launch of Freek and Mariannes Modelhouse, and I am thrilled, in my expert capacity, to be able to make a blog or vlog there each week.

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pimpels spots acne
All about Spots, Pimples and Acne

Last Monday I was able to appear on Koffietijd in order to talk about acne. Once again, from the enormous number of reactions, I realised how many people struggle with spots and acne and how great the need is for information. Obviously there was not enough time to cover everything during the programme. A good deal of the information below can also be found in my Skin Book.

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Aloe Vera
Aloe Vera

After an around the world trip with husband and kids (lucky me), I find myself sitting behind the computer once again. I couldn’t forget my work altogether on holiday though. Whether it was somewhere in the Jungle of Indonesia, the Australian Outback or a forgotten island in the South Pacific; there was nothing nicer than to quiz the locals about which ointments and plants they used to look after their skin. Just like Willy Wonka in Charlie and the Chocolate Factory, I came home with piles of information but unfortunately, unlike Willy Wonka, I still haven’t found that “miracle remedy”! My children felt that they had. As after one of the locals had shown our children how to use the sap from the leaf of an Aloe Vera on a wound, no plant in the area was safe! If the Aloe Vera suddenly becomes an endangered plant I know nothing about it okay…

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Spots Which Aren’t Acne: Pityrosporum Folliculitis!
Spots Which Aren’t Acne: Pityrosporum Folliculitis!

‘You’ll grow out of them!’, ‘it could be worse?’, ‘it’s a fact of life, you should be happy that you are a teenager!’: these are just a few reactions you may be met with if you’ve finally plucked up the courage to go to the Doctor about those dreadful spots.

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First Aid for Skin Problems
First Aid for Skin Problems

It always happens; your skin is smooth and radiant for weeks and then you wake up on that all important day with a pimple on your nose. And if it isn’t a pimple, then the bags under your eyes (not had enough sleep), red patches, dry flaky skin, or the peeling skin on your lips can considerably spoil your fun.

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choosing exfoliant
Help with Choosing the Exfoliant

Radiant skin thanks to the Exfoliant
You can find this in more of my blogs; exfoliating is a very important part of good skincare. And there is no other product that will give you such fast results! Your skin will have a fresh radiance and an even aspect. But exfoliating needs to be treated carefully, if not then your skin won’t improve at all… As I receive many questions about exfoliating and the lack of good exfoliating products, once again some further explanation together with a few example products below to help you in choosing.

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