acne teenagers
A Step-By-Step Plan for Teenagers with Acne

Acne is occurring at an increasingly younger age. Research has found that an increasing number of children between the ages of 8 and 12 are suffering from spots. So, it is not surprising that a question relating to this came up on the childrens programme Zapp. Because: how do spots actually appear at this young age? What can you, yourself, do and when should you go to the Doctor? For all readers who, like myself, have young teenagers at home, here is a step-by-step plan for when the first impurities appear on the skin.

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Oats skincare
Oats in Your Skincare: What Does It Do and DIY Tips

In my previous blog I promised to bring you some Oats Do-it-yourself tips. Oatmeal contains lots of different active properties, making it very versatile. You’ll discover this if you search the internet; oatmeal is used for treating athlete’s foot, chicken pox, insect bites, itching, eczema, dry skin, allergic reactions, ichthyosis, sun burn and skin irritation from using Vitamin A Acid (research).

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oatmeal
Oatmeal in Skincare

Kris Verburgh of ‘De Voedselzandloper’ can be proud of me: for years I have started my day with a bowl of porridge oats and almond milk. If I am to believe him, this will give me healthier veins, lower blood pressure, better metabolism and more energy. I do believe him, but I also enjoy it anyway. What many people don’t realise is that porridge oats have been used for centuries to treat skin problems. People suffering with eczema or burns would sit in a bath of colloidal oatmeal: the powder which is left after oats have been ground and refined. This relieves burning, itching and redness.

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Aloe vera
Aloe Vera

After an around the world trip with husband and kids (lucky me), I find myself sitting behind the computer once again. I couldn’t forget my work altogether on holiday though. Whether it was somewhere in the Jungle of Indonesia, the Australian Outback or a forgotten island in the South Pacific; there was nothing nicer than to quiz the locals about which ointments and plants they used to look after their skin. Just like Willy Wonka in Charlie and the Chocolate Factory, I came home with piles of information but unfortunately, unlike Willy Wonka, I still haven’t found that “miracle remedy”! My children felt that they had. As after one of the locals had shown our children how to use the sap from the leaf of an Aloe Vera on a wound, no plant in the area was safe! If the Aloe Vera suddenly becomes an endangered plant I know nothing about it okay…

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Pityrosporum Folliculitis
Spots Which Aren’t Acne: Pityrosporum Folliculitis!

‘You’ll grow out of them!’, ‘it could be worse?’, ‘it’s a fact of life, you should be happy that you are a teenager!’: these are just a few reactions you may be met with if you’ve finally plucked up the courage to go to the Doctor about those dreadful spots.

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skin irritation
Skin Irritation; How You Get It, but More Importantly, Get Rid of It!

There are all sorts of reasons for sensitive skin. Sometimes the cause is a condition that you can’t cure completely. Sometimes the reason is an allergy to an ingredient in your cosmetics.

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broken capillaries
Broken Capillaries

Those warm rosy Dutch cheeks. Nice, until you get them yourself. It starts with a small burst vessel and before you know it, both cheeks are full of them. And if you are really unlucky, you get a red nose too. When you look in the mirror you immediately see the image of your mother, as she, too, suffered from them.

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red sunburn
You’re So Red!

Last week my husband went on an annual trip with his “old” student friends. On his return (because, of course, we missed him so much…) the kids were waiting by the door to greet him with their banners, drawings, practiced dance routines, etc. When he eventually arrived home the children didn’t gave all their usual screams of joy. It was only our eldest, after a few minutes of silence, who dared to make the remark: “Papa you’re so red”. It turned out he’d spent a day on a sailing boat and hadn’t noticed anything due to the cold wind. Seriously burnt! After some harsh remarks (I write about the dangers of the sun daily, and this happens…) I did give him a few tips.

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burning skin
Burning Skin Sensation

A burning, prickling, stinging skin. How distressing! And if you look in the mirror you can’t really notice anything. Sometimes this happens if you have just applied a new cream, and sometimes if you haven’t changed anything at all.

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complicated cosmeceuticals
Complicated Words, but with a Meaning

Cosmeceuticals and derma pharmaceuticals. They look like jumbled words that don’t really mean much. Yet the terminologies are used daily by specialists.

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