hands
How to Take Years Off Your Hands

“If you really want to know the age of a woman, look at her hands, don’t look at her face. The face may trick you, but the hands never do.”

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myths
In the Media: Facts and Myths about Skincare

That melancholy virus always takes a hold of me just before the New Year. It is such a cliché phrase, but how time flies! When I was telling a journalist recently that I have four children, I suddenly realised that they aren’t so little anymore. My oldest is at secondary school now and regularly borrows my shoes…which I’m not always so happy about!
My blog is not so young anymore either: I wrote my first one 6 years ago in 2009. Even though I have the impression that, over the last few years, people are becoming more and more conscious about their choice of skincare products, there is still a lot of work to be done in ridding the world of all these cosmetics myths. As I believe that I will one day succeed, I would like to share with you an interview I gave for Gezond-nu, about myths and facts in the cosmetics world.

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oatmeal
Oatmeal in Skincare

Kris Verburgh of ‘De Voedselzandloper’ can be proud of me: for years I have started my day with a bowl of porridge oats and almond milk. If I am to believe him, this will give me healthier veins, lower blood pressure, better metabolism and more energy. I do believe him, but I also enjoy it anyway. What many people don’t realise is that porridge oats have been used for centuries to treat skin problems. People suffering with eczema or burns would sit in a bath of colloidal oatmeal: the powder which is left after oats have been ground and refined. This relieves burning, itching and redness.

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expert
An Expert for the Model House!

It is already a few years ago that I met Marianne van der Gaag and Freek Koster of Touché Models. We started talking about our work as well as other things and we just clicked. It happens sometimes with people! Although, at the time, we didn’t have any concrete ideas, we did agree that, at some point, we would like to do something together. We kept in contact and now, at long last, it has happened. Yesterday was the launch of Freek and Mariannes Modelhouse, and I am thrilled, in my expert capacity, to be able to make a blog or vlog there each week.

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shampoo
Shampoo Claims – a Load of Nonsense!

I was asked by Tros Radar about the truth and nonsense with regards to special shampoos. You can apply all sorts of substances onto your scalp under the shower: caffeine to counteract hair loss, keratin for fuller locks and vitamins for healthy hair. But does it really work?

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application sun cream
The Application of Sun Cream; You Probably Apply Less than You Think

No other subject within skincare causes so much confusion as the application of sun cream. Inaccurate reports on the internet and in the papers, false product claims and unfounded regulations have led to us all going about it in the wrong way! And as a result of this; lying on our beach towel in the sun probably causes more damage than if we’d put on no sun cream at all. To put it simply, we spend too much time in the sun because we think we are protected, which we are not. Therefore giving us a false sense of security!

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vitamin e suspicious Dermatologically Tested
What You Didn’t Really Know about Vitamin E Cream in Your Skincare Products!

Vitamin E miracle or marketing?
It is no longer a great secret that anti-oxidants are an essential part of my skincare products. Everybody is, of course, familiar with Vitamin C, which I have written about previously in my blog. But another heaven sent gift is Vitamin E. Quite some miracles are being attributed to Vitamin E cream, such as the disappearance of scars, just as snow melts in the sun. But is this really the case, or is it mainly intended to entice us into buying all those expensive pots? Time for the truth…

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green tea
My Cup of Tea

It’s no surprise that I am rather particular about the products which I put on my face and body. But seeing as beautiful skin not only comes from the outside but also the inside, I make sure that I pay the necessary attention to my diet as well.

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face cream
The 6 Steps to Finding Your Perfect Face Cream

I can imagine only too well that it can make you break out in a sweat when trying to quickly scan through hundreds of ingredients lists whilst a sales assistant, full of well intended but not always useful advice, is distracting you. I am going to give you a few tips which will ensure that, in no time (well, before closing time, at least), you have come away from the shop with a fine product, or better still a tester. For convenience we are going to begin with the face cream; the Cleanser, Toner, Exfoliant and sun protection cream will follow soon…..

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protection
Sun Protection Cream: Underneath or over Your Day Cream?

I’ve written endless blogs about sun protection cream. Even so, I still receive questions on a daily basis, asking advice on the best way to use sun protection products.  A frequently asked question is whether you should apply it over the top of, or simply underneath, your day cream. Today this “burning” question will be answered!

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