1 post from day 27/11/2020

Biohack beautiful skin
Biohack yourself to beautiful skin

Good skincare is essential for beautiful skin, but if you have too much stress and not enough sleep then sadly, when you look in the mirror, this will be reflected. So, I always look at the whole picture. By that I mean looking at diet, relaxation, sleep and any potential vitamin and mineral deficiencies, as well as skincare. The best way is to tweak everything a little bit. But that is a lot to think about. How do you go about it? Keep it subtle by making small changes in all those areas. This can be done by biohacking.
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